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Fixing Your Knees
Course: Whole Body Restorative Exercises
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Course: Whole Body Restorative Exercises
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Fixing Your Knees
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Lessons in this course:
Introduction
Restoring Proper Neck Curvature
Restoring Your Lower Back
Fixing Your Shoulder
Fixing Your Knees
Hip Degeneration & Fixing Your Gait
Vibration Therapy
Rebounding