Lessons in this course:

• What are Hormones?
• Where do Hormones come from?
• Balance is the Key!
• Endocrine Disruptors
  • Stress…The Main Disruption
  • What is an Endocrine Disruptor?
  • Pesticides
  • Quackzenes
  • Toxic Sweeteners and Food Additives
  • Toxic Materials and Chemicals
  • Medications
• Balancing the Endocrine System
  • Focus on the Bigger Picture
  • The Nervous System
  • Regular Exercise
  • Proper Nutrition
  • Optimal Sleep
  • Mind and Spirit
• Specific Solutions
  • The Hypothalamus – The Command Center
  • The Pineal Gland – Melatonin & More!
  • The Pituitary & Its Network of Hormones
  • The Thyroid- T3, T4, TSH & More!
  • The Thymus – a key of the immune system
  • The Stomach – Gastrin, Histamines & More!
  • The Liver – A production & Storage Center
  • The Pancreas – Insulin, Diabetes & More!
  • The Adrenal Glands – Cortisol, Adrenaline & More
  • The Kidneys – Calcitriol, Renin & More!
  • The Ovaries – Estrogen & Progesterone
  • The Uterus – Prolactin & Relaxin
  • The Testes: Testosterone & More
  • Leptin: Hunger, Weight Gain and Loss
  • Keep It Simple…Balance the System