Lessons in this course:
- Course Intro
- The Effects Of Chronic Stress
- What Is The Stress Response?
- Physical Stress
- Physical Stress Intro – Traumatic Injuries
- Physical Stress – Sedentary Lifestyle
- Physical Stress – Excessive Exericise
- Chemical Stress
- Chemical Stress Intro
- Chemical Stress – Quackzenations
- Chemical Stress – GMOs & Non Organic Foods
- Chemical Stress – Toxic Sweeteners
- Chemical Stress – Vegetable Oils
- Chemical Stress – Antibiotics
- Chemical Stress – Medications
- Chemical Stress – Water
- Chemical Stress – Iodine Deficiency
- Chemical Stress – Vitamin D Deficiency
- Chemical Stress – Magnesium Deficiency
- Chemical Stress – Sleep Deficiency
- Emotional Stress
- Course Wrapup – Steps To Follow