Hello!

Today is Day #9! How is the challenge going so far for you? I hope great!

Okay, today I want to talk a little bit about toxicity in the air we breathe, especially in our cars. Does your car have that new car smell?

Cars can be very dangerous because of these 3 reasons…

1. Glass blocks all UV light which helps heal us
2. Cars produce very high magnetic and electric fields
3. Cars are not grounded (although there are ways to ground them)
4. Cars (especially new ones) off-gas a huge amount of chemical toxicity

So today I want you to do some things that will make driving a little less of a burden on your body.

Instructions: Learn how to ground your car, open the windows while driving to get full spectrum sun on your body and reduce toxicity from off-gassing and consider getting some EMF protection to wear while you’re driving… Use the hashtag #ExtremeHealthChallenge and show us what you’re doing!

Note: You must do complete today’s mission at http://www.extremehealthchallenge.com in order to gain more points!

Dr. Bergman D.C., Justin & Kate